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Flash Camp MMA
Taking MMA to the outdoors with our Sensei
Inducted into the BBC Sporting Hall of Fame
4 Times World KickBoxing Champion. Founder of the International Freestyle Association (IFA) Kickboxing Club. Co-founder of KTF Academy
The phenomenon that is affectionately known to his fans around the world as Kash ‘The Flash’ Gill.
Aston Pavilion Youth Club
Aston Pavilion Youth will introduce a new way for parents and children alike to get involved in a physical activity. We have tried to consider that one of the things holding women back form getting involved in a social activity is that they struggle to find childcare. Therefore we have geared this club in a way that allows Moms to attend Zumba and Vibe classes, while the kids can get involved in Mixed Martial Arts classes with Kash The Flash , and some football coaching delivered by official Aston Villa Coaching.
Outdoor Zumba
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness. it is a great way for women to come today, have fun, and get fit! Come and give it a try! Its always nice to be able to stay connected with like minded individuals in your community so we have incorporated a Vibe hour into our programme to allow you to network and stay connected to those that vibe with you.
Little Pioneers Stay and Play
We welcome Moms and Little Pioneers to come and play at our beloved Aston Pavilion with lots of outdoor space for the best of both worlds.
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This session encourages mothers to spend time with their little ones in a social setting that benefits both. with lots of activities to stay engaged indoor while being able to enjoy the views of the outdoor.